CrossFit – Page 4 – Kohler Created

CrossFit Jessica

February 25, 2015

CrossFit Open Intramural FRENZY

Happy Wednesday everyone! It's been a blitz of a week so far! The 2015 CrossFit Open…

Jessica

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Kaitlan (3months) - Kohler Created

CrossFit Exercise Jessica MK Postpartum Pregnancy

December 7, 2014

3 Months Postpartum

Yes, switching to months because the math is just easier. She's three months old! She's…

Jessica

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Kaitlan - Kohler Created

CrossFit Exercise Jessica MK Postpartum Pregnancy

October 28, 2014

Eight Weeks Postpartum

Please Note: Currently 10 weeks, but with this post, I will be caught up with postpartum…

Jessica

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Barbells for Boobs - Kohler Created

CrossFit Jessica Weekend

October 27, 2014

2014 Barbells for Boobs

First, thank you so much for all the love for Felix. He was such an…

Jessica

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4 weeks postpartum - Kohler Created

CrossFit Jessica MK Postpartum Pregnancy

October 11, 2014

Four Weeks Postpartum

Please Note: Currently 8 weeks postpartum. I am woefully behind on these. Bear with me…

Jessica

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Breastfeeding with a busy active lifestyle - Kohler Created

Breastfeeding CrossFit Exercise Jessica Postpartum Pregnancy

October 8, 2014

Breastfeeding with a busy active lifestyle: 7 weeks

I've received requests for various topics in the postpartum realm, and a popular one has…

Jessica

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Kaitlan Prugger - Kohler Created

CrossFit Friends MK

October 5, 2014

One year later

It's been one year since Kaitlan died. On one hand, I can't believe it, but…

Jessica

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2 weeks postpartum - Kohler Created

CrossFit Jessica MK Postpartum Pregnancy

September 15, 2014

Two Weeks Postpartum

Disclaimer: For some, writing openly about nutrition, diet, weight loss and a return to fitness…

Jessica

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Inov-8 Fastlift 335

3rd Trimester CrossFit Pregnancy

August 2, 2014

CrossFit in 3rd trimester

I thought I'd update you guys on how workouts are going since I haven't really…

Jessica

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7-7-14 Columbia Missouri storm

CoMo CrossFit Friends House Weekend

July 13, 2014

Our new normal

I started writing this post 24 hours after, but the mere fact that it's now…

Jessica

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