September 23, 2013
CrossFit’s Dirty Little Out in the Open Secret
While I was writing a little recap of our weekend yesterday, I started getting messages…
September 19, 2013
2 Year CrossFit Anniversary
I can't believe I just typed those words. We've officially been doing CrossFit for two…
September 14, 2013
Meal Planning: 9/9-9/15
We're nearing the end of our second week of concerted efforts toward better meal planning…
September 11, 2013
I <3 Podcasts
Disclosure: I am participating in the Verizon Health and Fitness Voices program and have been…
September 5, 2013
Meal Planning 101: The Beginning
It seems antithesis to say, but now that I'm not working from home, I finally…
September 4, 2013
Life is Expensive
So, we definitely had an expensive weekend -- some of it stuff we were excited…
August 29, 2013
Coaching & Programming
A few of you have asked how coaching and CrossFit are going, so I thought…
August 27, 2013
Wee(!)-kend
My weekend of unemployment was blissful. I joke, I'm employed obviously, but the small lull…
August 21, 2013
Race Day
It's race day! We are loading up the Z and heading to St. Louis to…
August 19, 2013
Sealed.
Disclosure: I am participating in the Verizon Health and Fitness Voices program and have been…