March 23, 2017
Four down! CrossFit Open WOD 17.4
CrossFit Open WOD 17.4 done. Just one more workout to go in the 2017 CrossFit…
March 16, 2017
Three down! CrossFit Open WOD 17.3
Over halfway! Only two CrossFit Open Workouts left! This Open is going much faster than…
March 8, 2017
Two down! CrossFit Open WOD 17.2
The CrossFit Open is almost halfway over! We're now two workouts into the CrossFit Open.…
March 2, 2017
One down! CrossFit Open WOD 17.1
It's CrossFit Open Season! I'm a little late, but in before the buzzer to talk…
February 19, 2017
Surviving a Solo Week with a Toddler
I survived a solo week with my toddler Ahhh. I survived a solo week for the…
February 5, 2017
No Nap Pay Off
Our insanely energetic toddler opted to skip out of BOTH naps this weekend, meaning that…
January 5, 2017
Happy New Year! About those 2017 Resolutions…
I'm cautiously optimistic about 2017. I know we're not supposed to treat 2016 like a…
December 21, 2016
I’m back! My CrossFit Level 2 Seminar Experience
Hi everyone! Long time no see. I never mean to disappear, but this has been…
November 3, 2016
Paleo Beef Bone Broth
Is bone broth a winter staple for you? Use the promo code “KOHLER15”, and receive…
October 23, 2016
Our 2016 Colorado Trip
Authors note: I'm back from the dead (read: mountains of work)! Here is the post…