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2015 Women’s Health Action Hero

2015 Women's Health Action Hero - Kohler CreatedA few weeks ago, I received exciting news from Women’s Health Magazine that I had been selected as a Women’s Health Action Hero again for 2015. I reapplied on a whim and told them about the past year of CrossFit and how it allowed me to continue to train and be active through pregnancy and postpartum. I really enjoyed my time with them last year and the many opportunities that came my way to connect with other fitness enthusiasts so I’m thrilled to be a part of this project again!

Now that pregnancy is behind me, I look forward to taking a bigger part in the RUN 10 FEED 10 program and bring more awareness to what CrossFit and strength training can do for women.