CrossFit – Page 12 – Kohler Created

CrossFit Exercise Weekend

July 6, 2012

Friday Link-up

In a break from work, I randomly decided to build the dogs a fort. I…

Jessica

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CrossFit

July 3, 2012

Cut me some slack

Dinner last night was particularly good, and so simple there really isn't need for a…

Jessica

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CrossFit Exercise Food Neil

May 29, 2012

CrossFit: Memorial Day Murph!

Over the weekend, our CrossFit Box undertook the brutal "Murph" workout. Just look at it! A…

Neil

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CrossFit Exercise Food Paleo

May 10, 2012

Reader question: Supplementing our Paleo lifestyle

We've received a few questions about supplements, and how we approach them while trying to…

Jessica

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CrossFit Kitchen

April 17, 2012

A barbecue overdose

This weekend was all about barbecue and celebration. One to celebrate CrossFit and the continued…

Jessica

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CrossFit Goals Jessica

April 13, 2012

Can rules and progress play nice in CrossFit?

A few weeks ago, I incurred my first semi-injury since starting CrossFit. Nothing serious —…

Jessica

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Clive CrossFit Dogs Food Local Food Matilda Meat

March 26, 2012

Hot Dog!

Guess who had their first visit to the dog park today!? We were a little…

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CrossFit Food Weekend

March 5, 2012

Sushi Weekend

Originally we had hoped to jet to Springfield for an early birthday weekend (I'm turning…

Jessica

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CrossFit Exercise Running

February 29, 2012

The Tire Flip

Jessica Tire Flip from Kohler Created on Vimeo. Before I started working out, I used…

Jessica

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CrossFit Exercise

February 17, 2012

The Bear Complex

When I saw that term pop up in our WOD prescription last week, I was…

Jessica

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