Exercise – Page 2 – Kohler Created

Breastfeeding with a busy active lifestyle - Kohler Created

Breastfeeding CrossFit Exercise Jessica Postpartum Pregnancy

October 8, 2014

Breastfeeding with a busy active lifestyle: 7 weeks

I've received requests for various topics in the postpartum realm, and a popular one has…

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Women's Health Action Hero - Jessica Kohler

blogging Exercise Running Women's Health Action Hero

May 13, 2014

Women’s Health Magazine Run 10 Feed 10

I received this awesome Women's Health Action Hero workout tank just in time to tell…

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Jessica Kohler - CrossFit Fringe - Columbia MO

1st Trimester CrossFit Exercise Pregnancy

March 19, 2014

CrossFit during Pregnancy: First Trimester

6 weeks pregnant Disclaimer: I am not a medical professional, nor do I advocate my…

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blogging CrossFit Exercise Women's Health Action Hero

March 12, 2014

2014 Women’s Health Action Hero

A few weeks ago, I received an unexpected by exciting email from Women's Health Magazine…

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CrossFit Exercise Rant Travel

February 27, 2014

Battle in the Bluffs + Rant

So fun weekend in Council Bluffs (basically Omaha), IA for the Battle in the Bluffs…

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CrossFit Exercise Weekend

January 29, 2014

CrossFit Fringe #OgarSTRONG Fundraiser

Hi guys -- I know it's already Wednesday, but I'm still coming down from the…

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CrossFit Exercise

December 26, 2013

Weekly Workout Recap (12/16-12/22)

Ahh, great workouts last week! Sorry this is somewhat belated. I've been feeling all sorts…

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CrossFit Exercise

December 5, 2013

HOA5-inspired CrossFit Partner WOD

I've always wanted to post workouts on Kohler Created but have never felt brave enough.…

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CrossFit Technology Verizon Voices Yoga

September 11, 2013

I <3 Podcasts

Disclosure: I am participating in the Verizon Health and Fitness Voices program and have been…

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CrossFit Design Exercise Featured Freelance

July 6, 2013

CrossFit Fringe

Disclosure: I am participating in the Verizon Health and Fitness Voices program and have been…

Jessica

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