Exercise – Page 3 – Kohler Created

CrossFit Exercise

June 11, 2013

Weekly Workout Recap (6/3 – 6/9)

I thought I'd toss a fun little butterfly pull-up progression vid in the beginning of…

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CrossFit Exercise

June 3, 2013

Weekly Workout Recap (5/27 – 6/2) + OPT Update

Great week at the gym last week! We celebrated Memorial Day on Monday with "Murph,"…

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CrossFit Exercise Food Holiday Weekend

May 30, 2013

Holiday Weekend

Finally got around to uploading all the pictures from Memorial Day weekend. We had a…

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CrossFit Exercise

May 27, 2013

Weekly Workout Recap (5/20 – 5/26)

Great week of workouts despite me coming down with a bug in the earlier part…

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CrossFit Exercise

May 7, 2013

Weekly Workout Recap (4/29 – 5/5)

In the absence of personal photos from the gym last week, I thought I'd link…

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CrossFit Exercise

April 28, 2013

Weekly Workout Recap (4/22-4/28)

Well, as you can see below, Neil had a rough week. After doing back squats…

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CrossFit Exercise

April 23, 2013

Weekly Workout Recap (4/15-4/21)

I've been toying with the idea of doing a weekly workout recap for a while,…

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Exercise Running

April 16, 2013

Untitled.

I wasn't going to join the blogosphere in writing posts about the bombing at the…

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blogging Featured Food Running Travel Verizon Voices Weekend

April 11, 2013

Weekend in Chicago Part 1 (Verizon Health and Fitness Voices)

Hey guys! What a whirlwind 3-day weekend Neil and I just had in Chicago! I'm…

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CrossFit Exercise

April 4, 2013

CrossFit Open WOD 13.4

They just announced the final CrossFit Open WOD, and here I am again writing about…

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