February 20, 2013
CrossFit Level 1 Certification
I'm back! Well, I was actually back on Sunday night, but I'm finally starting dig…
January 25, 2013
“Kenny” The Sourdough Starter
I'll premise this quickly by saying that I know Sourdough bread isn't Paleo. Not even…
January 16, 2013
2013: Doing Stuff…
I won't lie. I love giving the new year time to settle in before writing…
November 24, 2012
We’re terrible bloggers, but with good reason.
So we haven't blogged in over a week. I blame myself mostly. Life has been…
November 7, 2012
Cohick Half-Marathon Recap
I am so excited to say I have now completed TWO half-marathons. That means I'm…
August 8, 2012
A little PR and some Rx too
I had a friend take some video during our CrossFit strength session yesterday. I established…
June 24, 2012
Sometimes the best laid Sunday plans…
Sunday morning. I had an easy three miles planned. I pad into the kitchen to…
June 22, 2012
DIY: Wedding Rehearsal Bouquet…
...or alternatively titled, "putting my BFA to good use." I resisted calling this a "how-to"…
June 8, 2012
“Living the Dream”
I had a bittersweet happy hour with my coworkers girlfriends after work last night. We had…
June 7, 2012
Larousse Gastronomique
While at my parents house for dinner on Sunday, I ran across an older edition…