Exercise – Kohler Created

CrossFit Level 2 Seminar

CrossFit Exercise Jessica

December 21, 2016

I’m back! My CrossFit Level 2 Seminar Experience

Hi everyone! Long time no see. I never mean to disappear, but this has been…

Jessica

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New Balance M4M apparel - Kohler Created

CrossFit Exercise Jessica

December 9, 2015

CrossFit Training Update

After writing my last post, things are really coming together, especially in the last month.…

Jessica

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CrossFit Exercise Jessica

September 2, 2015

Training Update

Instagram makes day to day training easy to share, but I thought I'd give you…

Jessica

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Nate Bacott

CrossFit Exercise Jessica

May 28, 2015

Goodbye for now

No not me, I'm not going anywhere. However, today I say "see ya later" to…

Jessica

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10 Things I Keep in My Gym Bag - Kohler Created

CrossFit Exercise

May 13, 2015

10 Things I Keep in My Gym Bag

I love reading posts like these from athletes of all types/backgrounds, so I thought I'd…

Jessica

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training update - kohler created

CrossFit Exercise Jessica

April 22, 2015

A little training update

Can I even call what I do training anymore? I always emphasize to athletes at…

Jessica

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2015 Women's Health Action Hero - Kohler Created

blogging CrossFit Exercise Jessica Women's Health Action Hero

April 17, 2015

2015 Women’s Health Action Hero

A few weeks ago, I received exciting news from Women's Health Magazine that I had been…

Jessica

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Neighborhood walk - Kohler Created

Exercise Jessica MK Running

March 12, 2015

Start ’em early

So as I mentioned in our weekly meal planning post, the schedule at our gym…

Jessica

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Kaitlan (3months) - Kohler Created

CrossFit Exercise Jessica MK Postpartum Pregnancy

December 7, 2014

3 Months Postpartum

Yes, switching to months because the math is just easier. She's three months old! She's…

Jessica

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Kaitlan - Kohler Created

CrossFit Exercise Jessica MK Postpartum Pregnancy

October 28, 2014

Eight Weeks Postpartum

Please Note: Currently 10 weeks, but with this post, I will be caught up with postpartum…

Jessica

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