February 15, 2020
My Top 10 Favorite Books of 2019
As we come to the end of 2019 and the beginning of 2020, it's always…
December 26, 2019
A Much Needed 2019 Year in Review
Woops -- oh hey friends, it's definitely been a while, hasn't it? A lot has…
December 5, 2018
Opening and Closing Doors
By now most of you know that I coach at a CrossFit gym. And that…
April 27, 2018
Where we have been? An update on 2018!
Yup, it's been a little bit, hasn't it? I feel like this has been the…
February 21, 2018
CrossFit Open Tips for New/Novice Athletes
The 2018 CrossFit Open season is almost here! As Neil and I prepare to enter…
January 15, 2018
My Best Books of 2017 and Reading Goal for 2018!
This is my Best Books of 2017 post! It's always tough to pick favorites, but…
January 1, 2018
2017… and it’s gone!
I think it's safe to say that 2017 was crazy. My last blog post was…
April 12, 2017
NASA Provisional Racing License Holder
HPDE in 2008 Well it has been almost a decade long goal, in that time…
April 7, 2017
Happy Fri-YAY and Race Weekend!
It's the first Race Weekend of the Season! The first race weekend of the season…
March 29, 2017
Aaaand DONE! CrossFit Open WOD 17.5
CrossFit Open WOD 17.5 is done, which means the 2017 is done! I'm still at…