

CrossFit Open Workout 16.5 is…
April 6, 2016
CrossFit Open Workout 16.5 is…
After CrossFit Open Workout 16.5 is done, the Open is...OVER! I still can't believe the…

What worked for me in 2015
December 23, 2015
What worked for me in 2015
So here is my list of things (both significant and somewhat funny) that worked for…

Friday Link-up and Loving Lately
December 11, 2015
Friday Link-up and Loving Lately
Happy Friday! I think we're about 90% done with Christmas shopping. I almost have all…

CrossFit Training Update
December 9, 2015
CrossFit Training Update
After writing my last post, things are really coming together, especially in the last month.…

What I’m Reading Lately
November 18, 2015
What I’m Reading Lately
Welcome to another edition of What I'm reading lately, a short little ditty of what…

Ever need an Internet hiatus?
November 16, 2015
Ever need an Internet hiatus?
So last week...was nuts. If you watch the news at all, you probably heard about…

#RallyforRhyan Weekend
October 19, 2015
#RallyforRhyan Weekend
Gosh guys, thanks for bearing with us last week. It was an insane week of…

What I’m Reading Lately
September 28, 2015
What I’m Reading Lately
Happy Monday! I can't believe it's already the weekend. We've had a pretty incredible week…