Jessica – Page 5 – Kohler Created

De Quervain’s tendonitis "mommy thumb" - Kohler Created

Breastfeeding CrossFit Jessica MK Postpartum Pregnancy

April 30, 2015

Mommy Thumb

So apparently that's a thing. After waiting months to feel 100% again after spraining my…

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CrossFit Exercise Jessica

April 22, 2015

A little training update

Can I even call what I do training anymore? I always emphasize to athletes at…

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2015 Women's Health Action Hero - Kohler Created

blogging CrossFit Exercise Jessica Women's Health Action Hero

April 17, 2015

2015 Women’s Health Action Hero

A few weeks ago, I received exciting news from Women's Health Magazine that I had been…

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Elisabeth Akinwale Seminar - Kohler Created

CrossFit Jessica

March 18, 2015

Learning from Legend

Over the weekend, I had the extreme fortune of attending a seminar with 4x CrossFit…

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Exercise Jessica MK Running

March 12, 2015

Start ’em early

So as I mentioned in our weekly meal planning post, the schedule at our gym…

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Books Jessica Professional Development

March 5, 2015

The 5 Choices

This pretty much sums up my week haha. Okay, things really aren't that bad, but…

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Post-Injury CrossFit Training - Kohler Created

CrossFit Jessica

February 27, 2015

Remember why you love it.

I realized after hitting 'publish' on my CrossFit Intramural Game post that it's been a…

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CrossFit Jessica

February 25, 2015

CrossFit Open Intramural FRENZY

Happy Wednesday everyone! It's been a blitz of a week so far! The 2015 CrossFit Open…

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Jessica MK Neil Weekend

January 26, 2015

Baby’s first cold

Well, it finally happened. Despite my constant disinfecting, supplementing, hovering, and attempts to ward off…

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Goals Holiday Jessica Neil New Years

December 31, 2014

Happy New Year

My mind can not wrap around how different life is from this day last year.…

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