June 18, 2015
Charlie the Catalyst
Hey guys, I wanted to give a little shout out to Charlie Racinowski. You may…
June 11, 2015
Talking Podcast Shop
Last night I dreamed that I had a podcast. I had just finished up an…
June 2, 2015
2015 CrossFit Central Regionals
I had an awesome weekend at the CrossFit Central Regionals in Minneapolis. I got a…
May 28, 2015
Goodbye for now
No not me, I'm not going anywhere. However, today I say "see ya later" to…
May 13, 2015
10 Things I Keep in My Gym Bag
I love reading posts like these from athletes of all types/backgrounds, so I thought I'd…
April 30, 2015
Mommy Thumb
So apparently that's a thing. After waiting months to feel 100% again after spraining my…
April 22, 2015
A little training update
Can I even call what I do training anymore? I always emphasize to athletes at…
April 17, 2015
2015 Women’s Health Action Hero
A few weeks ago, I received exciting news from Women's Health Magazine that I had been…
March 18, 2015
Learning from Legend
Over the weekend, I had the extreme fortune of attending a seminar with 4x CrossFit…
February 27, 2015
Remember why you love it.
I realized after hitting 'publish' on my CrossFit Intramural Game post that it's been a…